Are you pregnant or looking to get back into fitness after giving birth? Then the CrossFit Mom Class is perfect for you.

The class is full of support and encouragement. No matter your fitness level, you can tailor the exercises to your needs. In our specially adapted workouts, we place great emphasis on safety and offer exercises that don't involve dropping heavy weights. This way, you can focus on your training while ensuring that your child is in a safe environment.

Of course, babies and toddlers are welcome during the CrossFit Mom Class.

Lift, push, pull, swing, squat, and drive your way to get strong!